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The brochures below require the free Adobe Acrobat Reader. We encourage you to print these brochures and reproduce for your athletes. A True Story - The History of Gatorade and the GSSI. Why You Need a Sports Drink - Fight fatigue and enhance performance. Water Is Not Enough - Once you break a sweat. What to Look for In a Sports Drink - More than water. Fluid Intake Guidelines - Before, During and After Exercise. Gatorade Beverage Comparison Chart - Compares the contents of leading sports drinks and other beverages. Sports Drinks Myths and Facts - Research tells the truth. Coach Guide: Nutrition - Expert Advice on Balanced Diets for Athletes. Determining Energy Needs - Calculate our individual calorie needs. Making Healthy Choices - Nutritional comparisons for High-Carb Foods. |